Hi, I’m Lisa, a Wellness Day Facilitator, heart coherence Meditation Coach, Mantra Music Artist, and TEDx speaker, based between London and Sussex. I create transformative wellness experiences tailored for teams, brands and communities, fostering heart-brain coherence, rejuvenation, transformation, and unity.
I have 7 years experience running wellness events in some of London’s top wellness, arts and culture spaces; such as the Barbican, SZN gallery, The Life Centre & Oru Space. And working with clients such as Stylist Magazine, Kings College Hospital, Charlton Athletic, Bulldog Skincare and Wells Fargo Bank. My holistic approach integrates ancient practices like Meditation and Mantra with modern science to deliver grounded, inspiring, and practical solutions for heart-brain connection. From immersive Wellness Days and Masterclasses to live mantra music events, my work is designed to spark creativity, strengthen connections, and inspire lasting change.
Fueled by a passion for global unity, heart coherence and ecological balance, I empower teams and communities to see the world—and themselves—in a new light. Let’s collaborate! Reach out to discuss how my Wellness Days and Masterclasses can bring coherence, creativity, and presence to your team, brand audience or community through impactful wellness practices.
Trainings & Immersions
Singing for Restorative Well-being - Sanskrit Shlokas, Seven Eyes Academy (Tanya Wells), online 2024
200hr Kirtan Leader Training, Nikki Slade, London 2023
Masterclasses: Modern Siren / Commitment Blueprint / Heart Connection, Rory Raye, online 2022
Serving on Vipassana Meditation, Goenka Institute, UK 2022
Masterclasses: Healing the Mother Wound / Healing the Father Wound / Healing the Abandonment Wound / Shadow Work in Relationships / Healing the Commitment Wound / The Art of Polarity / The Awakened Feminine / The Awakened Masculine / Healing self sabotage in relationships. Lorin Krenn, Online 2021
10 day Vipassana Meditation, Goenka Institute, UK 2021
Mindfulness Meditation Teacher Training Level 2-3, Cyndi Lee, Online 2021
8 week Vagus Nerve Programme, Jessica Maguire, Online 2021
8 week Mindfulness Based Stress Reduction Programme, British Mindfulness Institute, Online 2020
Breathe to Heal 3 day immersion, Max Strom, London 2019
5 day Vipassana Meditation, Amaravati Buddhist Monastery, UK 2019
TRE immersion (tension & trauma release), Steven Haines, London 2018
Reiki Level 2 Training, Reiki London 2018
5 day Vipassana Meditation, Amaravati Buddhist Monastery, UK 2018
5 day Vipassana Meditation, Dipabhāvan Centre, Thailand 2017
Reiki Level 1 Training, Thailand 2017
200hr Meditation & Hatha Yoga Teacher Training, Marina Yoga, Thailand 2017
10 day Vipassana Meditation, Suan Mokh Monastery, Thailand 2017
Kundalini Yoga, Cambodia 2015-2016
Mindfulness of Breathing and the Metta Bhavana, London Buddhist Centre 2012 - 2015
BA Graphic & Media Design, Univeristy of the Arts London 2008 - 2012
Foundation in Art & Design, University of the Arts London 2007