Meditation, Movement & Mantra Music
Empowering Teams, Brands & Communities in London & Sussex
Welcome to my wellness days and masterclasses designed for teams, brands and communities to thrive. Through practices like meditation, movement and mantra music, plus meaningful conversation and connecting to nature —we can nurture heart-brain coherence, gratitude, joy, inner peace, sovereignty, unity and expansion.
“I started my meditation journey 14 months ago, and I’ve been incredibly lucky to have had Lisa as my regular guide since the very beginning. She is a remarkable teacher, always committed to taking us further and further in our own paths and whose knowledge, kindness, and creativity never failed to impress me. No single meditation or chanting class with Lisa has ever been the same, which means I’ve always learned something new about my connection with the physical space, with others in the room, with my mind, and with my heart. Lisa is a special guide, truly unique, and has helped me believe in and embrace my own uniqueness, through the enlightenment constantly provided by her sessions.” - Rogerio, journalist
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Wellness Days
Tailored Wellness Days and Retreats for Teams and Brand audiences: Align, Inspire, Expand.
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Weekly Classes
Weekly Meditation and Chanting classes, nurturing Heart-Brain coherence in a like-minded and supportive community.
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Mantra Music & Live Events
Burst your heart open. Experience the power of live mantra music and kirtan, a sensory experience where music and art come alive.
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Monthly Masterclasses
Deep dives into the neuroscience of meditation, heart-brain coherence and nervous system regulation.
What people are saying
“Lisa is a fantastic teacher who was instantly welcoming and warm at the start of my meditation journey. Her classes are always community focused, she really cares about the collective wellbeing of the group and leads in a generous, equal, empathetic and fun way.” – Nick, Musician
“Lisa is a remarkable guide. She makes every one of all ages and backgrounds feel welcome in her classes, and creates a strong sense of community belonging. I have personally gained calm, peace and fun by being in the presence of this old soul in a vibrant body. She will guide you without judgement and with ease and empathy. She's playful, warm hearted and dedicated to her craft.” - Anne Marie, Actress